I love my jade mat.
Organic yoga mat cleaner recipe.
One is a more gentle refresh that can be applied after every flow.
This means that you ll want to avoid using other people s mats when possible and always stay diligent about cleaning your own.
Shake the yoga mat cleaner and spray your entire mat.
Here julia watkins the author of simply living well.
Natural yoga mat cleaner recipes are relatively inexpensive and only require a few simple ingredients some you might even already have on hand.
Spray liberally on your yoga mat immediately after you finish your practice.
After the yoga mat cleaning spray has been thoroughly removed from the mat use a soft dry cloth to remove the excess water.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
A guide to creating a natural low waste home shares her recipe for two yoga mat cleaners.
Wipe the yoga mat with a damp washcloth.
Lavender and melaleuca essential oil will help to add a fresh clean scent to the mat helping to maintain it until your next yoga practice.
Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.
Sure you can use over the counter antibacterial sprays but isn t it better to use all natural ingredients by making your own diy yoga mat spray.
Simple yoga mat cleaner spray.
873 share on facebook share on twitter link.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Then wipe down your mat with a damp cloth.
Wipe the mat down with a clean cloth or towel.
Lay your yoga mat out flat.
Here is a simple and easy homemade diy yoga mat cleaner spray recipe.
When i bought my first jade about a year ago i almost thought i was nuts.
Keep your yoga mat clean and germ free.
Rather than wiping your mat down with a chemical ridden commercial cleaner try this essential oil yoga mat spray diy to cleanse and refresh your mat in between sessions.
Flip the mat over and repeat on the other side.
All natural yoga mat cleaning recipe.
Keep your mat bacteria free and prep it for the next use with this easy to.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
Hang mat to dry.
If you ve tried yoga before or have been practicing yoga on a regular basis you re likely familiar with how your yoga mat can be sticky or smelly after each yoga session.
Shake your spray bottle vigorously to thoroughly mix the ingredients then spray your yoga mat cleaner over the surface of your mat.