Optimal Room Temperature For Work

While a typical recommendation is to keep the room between 65 and 72 degrees fahrenheit heller advises setting the temperature at a comfortable level whatever that means to the sleeper.

Optimal room temperature for work.

Maintaining a thermally comfortable work environment. The ideal room temperature can differ depending on the season. To protect employees from having. Back in 1970 the average internal temperature of a home in the uk in the winter months was 12 c.

Decades later this has risen to 18 c. Thermal comfort describes whether a person feels too hot too cold or just right. This relates to your body s internal temperature regulation. There are scientific reasons why a room temperature of around 65 f 18 3 c is optimal for good nighttime sleep.

Occupational safety and health administration doesn t require employers to maintain specific temperatures in the workplace. So an older workforce may benefit from a slightly warmer office temperature. The heat can seriously affect work productivity. Scientifically room temperature is considered to be 71 degrees fahrenheit 23 degrees celsius and between 293 to 298 kelvins.

For maximum brain power make sure your office thermostat is at this temperature which research has found to be the best. If the air is too humid it can affect people s ability to sweat which can lead to heat exhaustion. A relative humidity level of 40 percent is optimal for year round comfort. The winning temperature is.

The ideal temperature for the typical office is around 71 6 f according to the helsinki university of technology s laboratory for heating ventilating and air conditioning. In the last 40 years the average room temperature in the uk has risen considerably largely due to the wide dispersion of central heating and improving insulation standards. For instance women tend to get colder more easily than men. Read our guides for advice on how to identify control and monitor the health and safety risks associated with temperature at work.

The agency recognizes that a 75 degree fahrenheit office might be comfortable for one employee but intolerable for another. Managing thermal comfort at work.